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Tuesday, February 12, 2013

Me and my First World problems

 One of the downsides to being my friend (and there are many, trust me;) is knowing that anything you say can and will be used against you in the Court of Blog.  While on the phone with a friend last week she told me she loves when we are chatting and I say, "Oh that would be a great blog post." She said she can see the wheels spinning as I begin to write in my head.  Little does she know those aren't the wheels of creativity, but my brain's desperate attempt to remember desperately my idea for longer than 2.6 seconds.  I've found that it's annoying when I hold up my finger and say, "Hold on, let me write that down."  Kinda rude.

Because my blog is not writing-prompt driven, it's the experiences, antics and conversations of my life that inspire my writing.  Lucky you, right? But I feel like I need to put a little note here: Today's post is not directed at anyone specifically who has Facebook commented, verbally commented or sent videos my way recently.  It's more of a culmination of a thought that's been rolling around in my head and things I've been reading on the interwebs.  Just wanted to get that out there. So without further wait...


Me and My First World Problems...
As most of you know, when I began this blog 3+ years ago (man, I missed another anniversary!) I was seeing a therapist.  I know, I know.  Who isn't seeing a therapist these days, right? PSA: I am a HUGE believer in therapy.  No matter how much we attempt to be impartial observers in our own lives and circumstances, it's impossible.  An unbiased, professional opinion and guidance is invaluable.

In spite of all my rainbow feelings about therapy, it was difficult for me to go.  I felt terrible for needing help when my life was pretty much a cake walk compared to what's going on in the world.  I felt like a failure for not being able to just get my shit together and be happy!

The reasons for going to therapy were simple: I was lost.  Totally and completely lost.  And for a Type-A-project-manager-control-over-thinker like myself, feeling lost felt like drowning.  I was well into my second year as a full time stay at home mom of 2 kids.  I'd cleaned, organized, painted, redecorated and labeled everything I could get my hands on.  I'd joined the gym, participated in the book club, volunteered in the classroom and spent enough Moms Night Outs to be considered a professional escort.

But in the end, in the quiet of my bed at night or the silence of nap time, I was drowning.  I cried.  I got angry.  I worried.  But more than anything, I guilted.  And after a long night of snotting and hiccuping and spewing my guts to Hubs, we decided I just couldn't get a handle on this myself and if I ever wanted my husband to stop staring at me with wide, shocked eyes, I'd needed to see someone.

And so I met A Wise Woman.  I'm not kidding, that's her name.  Well, in my head that's her name.  At 7:00 a.m. on a cold Tuesday morning I cried and snotted and verbally spewed yet again.  I spilled my proverbial maternal guts and admitted everything I had been so afraid to give voice to.  "I'm bored at home.  I'm going insane.  I miss my job.  I love my kids but it's not enough.  I want to go back to work. I dont' want to go back to work.  I feel guilty for wanting to go back to work. I feel guilty for having these negative feelings when all I should feel is grateful.  I feel guilty for not recognizing all my blessings. I  feel guilty for not doing a better job as a wife and appreciating the fact that my husband works and I don't have to work. I feel guilty for not being more humbled by the fact that I get a choice. I feel guilty that a lot of my friends would give anything to have that choice.  I feel guilty that my kids drive me crazy and I yell too much, and have no patience and wish they'd go to school.  And I feel guilty that women in Africa have it so much harder than me, yet you don't see them sitting on a therapist's couch talking about their feelings."

When I was done, A Wise Woman just stared at me- long and hard, politely ignoring the snot and less than lady-like sleeve wiping, took a deep breath and said, "Wow. Is there anything you don't feel guilty about? And the thing about women in Africa? That might be the dumbest thing I've ever heard.  And I've been doing this a long time."


Clearly this is not a one day seminar.  
Shall I pack for 2 weeks or 3?

Needless to say, I knew this woman was going to save me.  And save me, she did.  Slowly but surely we unpacked all the guilt and all these feelings and put each away where they belonged.  It was no small task, let me tell you.  Giving life to your fears is painful and scary. But I eventually I learned that keeping them hidden was worse- it allows them to grow into inaccurately-sized monsters.  Shining a light on them shows you they are nothing more than a distorted version of something much small and more manageable.  Like a shadow they shrink when called into the light.

And the most important lesson I learned in those months was this:

Your problems don't have to be the biggest ones in the room to have merit.

Not rocket science.  No big, fancy words.  Just a whole lot of truth.  

Recently, I've read and heard an awful lot about First World Problems.  It's a phrase that's flying around. But in all honesty, all "First World Problems" seems to do is shame people.  I even find myself saying it in a self-deprecating "I know my feelings are silly and my problems are no where near as big as someone else's and I should be ashamed of myself for even feeling this way" kind of way. 

And it's pissing me off.  You're absolutely right- my problems are First World Problems.  But guess what? I live in a First World Life.  I'm eternally grateful for that.  I'm blessed to know my life story was written on the pages of a free country, an unbroken family history and a lifestyle where I have no idea what it's like to suffer or go without. I thank My God every night for those blessings and ask for peace and comfort for those who do not live in My First World.   

So does that mean that my problems don't have value because they aren't the biggest in the room? Of course they pale in comparison to the real problems our fellow humans experience.  And of course we all need a healthy dose of perspective.  But should I be ashamed for wanting to wring my husband's neck when he leaves wet towels and dirty dishes around AGAIN? Should I feel guilty for wanting the weekend to be over so my kids would just go back to school and stop arguing and asking me for stuff? Am I ungrateful for being irritated that I have to complete 4 errands in a one hour window of time? Perhaps I'm a spoiled brat when I want to scream over the fact that the laundry has piled up- yet again?

Amen to that!



The answer, in my opinion, is no. I'm human.  Humans have feelings- the good, the bad, and the completely irrational. One of the biggest crimes mothers commit is the way we "One Up" each other.  You're overwhelmed because your husband has been working late all week? Well my husband has been working 7 days a week for months! Frustrated because your 2 kids keep leaving their stuff around? My 4 kids leave twice as much. Your son has woken up and climbed in your bed every night this week? I haven't slept through the night in years with all my kid's sleep issues.  What is that? Why do we do that to one another? Don't we see that in order to One Up, we must One Down someone else?

In this crazy journey that is parenthood we should be encouraging, empathising and supporting one another.  Sure, we need to give one another a swift kick in the ass when we're wallowing.  But a good friend gives you an appropriate Window of Wallow, and then help you snap out of it! As moms it's easy to feel guilty about everything we do.  And second nature to feel guilty for everything we don't do.  We hold ourselves to ridiculous standards that are founded on perceived realities and unachievable expectations.  Then we punish ourselves for not living up to them. It's silly really.  And destructive.  


I knew I forgot something on my To Feel Guilty About list today: 
Skipping my workout! 
Now I feel guilty for having time to workout.


Being annoyed with your kids is light years better than mourning them.  Shaking your fists and releasing a silent scream at the back of your husband's head as he walks out of the room pales in comparison to having him halfway around the world and in harm's way.  And if the worst problem I have to tackle today is how to get all my errands done, and not how to feed my kids, I'm one of the lucky ones.  

But I'm still allowed to feel what I feel without adding a helping of guilt on top.  I need empathy.  I need understanding and grace and mercy and gratitude.  And I  definitely need a healthy dose of perspective. But I certainly don't need guilt.  I've got plenty of that to go around.

I may not have the biggest problems in the room, but they're still my problems and they're legit.
That's just my normal.

30 comments:

  1. Oh the "one up" thing drives me crazy! I had one friend who constantly did that. I totally understand the guilt thing, I think we all feel it at some point, it's part of being human I guess. :)

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    1. I hate it too Jennifer! Why do we need to be "worse off" than someone. And I sure wish guilt could be cured with medication;)
      Thanks for stopping by and commenting!
      V

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  2. It took so much courage to let us in this way. I truly applaud you. Thank you for being candid and real. Our life is experience is OUR life experience and you don't need to make any apologies. So many women don't seek the help they need because they don't feel they "deserve" to. In essence, they feel guilty for feeling guilty. Thanks you for shedding light on this. Maybe other moms will see themselves in your words and do the same.

    Penny at Green Moms and Kids

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    1. Thanks Penny. Guilt... There could be pages and pages written about it, right? Hopefully,if we all share our struggles we can find comfort in feeling "normal." Thanks for the kind words and for reading.
      V

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  3. I love this post so much.
    I do, I do, I do.
    Because I can relate to this so much.
    Soooo much.
    I have been blogging for almost 3 years too.....sorry, tangent.
    Anyway, you are completely valid in having these feelings.
    And I respect you so much for sharing them.
    Hugs. :)

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    1. Hooray for 3 years!! All the cool kids have been blogging for 3 years;) I think so many of us are familiar of guilt aren't we? Hopefully sharing our experiences will help us all feel better and more normal. Thanks for reading and for commenting!
      V

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  4. Well hello! Let me just say that if I haven't already told you, I love your writing style. And this post in particular - has to touch every mother who reads it in some form or fashion. I sometimes feel guilty for working out on my lunch instead of working through lunch and just picking up my kid earlier than normal?? I think I've let that one go... but the thought crossed my mind!

    Secondly - you should put the couch on here somewhere. It would go well. :)

    Kate

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    1. Do you think the couch would work on the blog page or this post because of the therapy reference? Haha! Man we moms feel guilty for everything. I used to feel guilty because I told the boys they couldn't come in the garage when I was working out unless they were bleeding. They were fine and I knew if but still had guilt creeping around for those 40 minutes. We are so ridiculous right?! Thanks for always saying such kind things and being so encouraging! I'm grateful!!
      V

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  5. Ugh, the guilt we put on ourselves is just too, too much. Makes me feel like I'm going to snap. All the "shoulds", all the comparisons...thanks for calling it like it really is!

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  6. Oh Meredith, I hear ya girl! I think calling it like it really is brings relief, ya know. I wrote a post a while back called "I just should all over myself." It's what we do- drown ourselves in shoulds. Hang tough! All you SHOULD do is be the best person you can be!
    Vicky

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  7. Oh my gosh Vicky! I had to do a double take a couple of times to make sure I wasn't on my own blog. you literally expressed my feelings to the t in this post! How'd you do it?!?
    I have been struggling with guilt about living in a first world country to the point of trying to live like they do! My family is still resenting me for keeping our house like a sauna last summer. People in 3rd world countries don't have air conditioning. Why should we? I told my husband we needed to sell our house that we just purchased two months prior because we needed to move into a shack.
    I felt guilty going to Starbucks. How dare I purchase a Mocha for my own enjoyment when the cost of one Mocha could feed a family of 4 for an entire month!
    Anyway, it got ridiculous. I know exactly where your coming from and although I know my problems have merit, I still live with the guilt. Glad to know I'm not alone!
    Ever read a book called Kisses from Katie by Katie Davis? It will change your life! Google it!
    Sorry this is so winded!
    Katie~

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  8. Katie I think our feelings of guilt are much more common than we can even begin to imagine. A Wise Woman helped me realize that although women in Africa don't go to Starbucks, sit on couches talking about their feelings or cooling their homes in the summer, the truth is, they would if they could. That was really eye opening for me. Their path in life isn't the result of some higher sense of morality or a greater empathy for the world- it is simply where they ended up. Just like I ended up here in sunny SoCal. I need to be aware and help to improve the lives of people who landed somewhere with harder struggles than mine, but they are not more "noble" because they suffer more. That was a HUGE epiphany for me.

    So glad you stopped by! I love your blog and read it daily!! The link up is so fun and I can't wait to meet some new people this week. And it looks like I'll be stealing I mean borrowing, one of my son's B&N gift cards to go buy a book by Katie Davis;)
    Vicky

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  9. Ever feel guilty for not feeling guilty about some ridiculous thing that we shouldn't ever feel guilty about to begin with?
    Yeah, me too.
    Also, I think my very favorite part of the whole thing (and I loved the entire post) is the "Of course I have First World problems! I live in a First World Life!" So many people seem to forget that- and that life doesn't become suddenly less valid than anyone else's.

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    1. Tea Unsweetened, I think we've established i feel guilty for everything I should and shouldn't fee guilty about ;) Amen to your summation- my life isn't any less valid because it's less hard than someone else's. Well said- wanna write my blog for me? ;)
      Thanks for stopping by and commenting. Hope to hear your wise words again!
      V

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  10. Guilt, Guilt, Guilt... why do we moms have to feel so guilty?? You know all my health stuff, someone asked me how I was doing health-wise so I gave a quicky 'this is whats going on' answer. The they (albeit trying to be kind and give me perspective yadda yadda) "at least you don't have cancer". Okay what the hell am I supposed to do with that. I felt guilty for not being sick enough... What the f2CK??
    In hind-sight I am cool now, next time I will say "dude you asked me how I was doing not the person who has it suckier than me..."
    Adore your blog!
    Carrie at http://justmildlymedicated.blogspot.com/

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    1. Seriously Carrie? That person is an a-hole! Sorry, but who says that? I know it was an attempt to be "silver lining'ish" but come on. It's not like you were going on and on about a cold. Good grief! Guilty for not being sick enough? I would so kick some booty for you friend!! I think guilt is an excellent thing to heap on someone with a chronic illness. Cuz, you know, motherhood doesn't provide enough... ;)
      Love you too!
      V

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  11. Mommy Guilt is definitely crippling at times. I have friends who work outside the home and cry because they barely see their kids during the week; I work from home and constantly have to put my kids on the back burner so I can work, and I cry about THAT! Seems as though as soon as we become Moms, the guilt is never-ending!

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    1. Stephanie,
      First, I linked to your blog in my post today- I couldn't help it;) Hope that's ok?
      Second, I think no matter what we do, don't do, think about doing or never think about doing we never feel it's enough or "right." I too have friends who work outside the home and they work sooo hard to do it all. They amaze and inspire me. And they never feel they've done enough. I only work part time and from home but I get so frustrated when I can't get it done without 37 interruptions and then I feel guilty for not having done it all while they were at school!!

      I think new research is going to find that a guilt-hormone is released upon conception and never goes away. For what it's worth, I think we all feel it so maybe the best we can do is remind each other that we're doing the best we can and that's MORE than enough!
      Vicky
      I'm flattered you came by, read and commented!

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    2. I hope that new research is for reals! And it is no problem that you linked to me--I appreciate it! Guilty Mommies unite!

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  12. Hi Vicky -

    First off, thanks for joining our blog hop this week! Always exciting to check out other bloggers :)

    Also, you bring up an interesting point in tho post: "... honesty, all "First World Problems" seems to do is shame people. I even find myself saying it in a self-deprecating "I know my feelings are silly and my problems are no where near as big as someone else's and I should be ashamed of myself for even feeling this way" kind of way."

    I totally agree with you. Sometimes, we live such as busy life, we just get engrossed in problems that grow bigger and bigger. Which can drag us down. I hope you never feel like your problems are important! I guess that's these blogs can be such a great tool ... allows us to share our feelings and get everything off our chest!

    Emily
    A Day in Durham

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    1. You're exactly right, Emily! Blogs help us, in my opinion, because it shines a light on the things we feel guilty about. By doing that we share and see that others feel the same way. Feeling "normal" and like we aren't the only ones really helps relieve some of the guilt

      Thanks for stopping by and if you are EVER in southern california send a message because I'd love to have you take pictures!!!! haha!
      Vicky

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  13. I think the biggest thing is that as moms, women, a person is to be and have our feel validated, regardless if we are first world or not. It's human nature to want sympathy, it's a coping mechanism to get through life. And I only know how I feel about my problems, because they are mine, so of course they are BIG - BIG in my life. A pity party every now and again is good and cleansing for the soul - I always start to think that there are other people out there with bigger problems of mine and that I shouldn't sweat it!

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    1. A Window of Wallowing is what I call it. And you're right, they are necessary and cleansing. Of course they should be appropriate for the situation and help us gain perspective. But, again, you're right beause BIG in our life is BIG! We just don't need guilt on top of whatever other stress we feel. And hopefully, things like blogs and good friends help us cleanse ourselves of what we're feeling and that helps us to move on.
      Thanks so much for reading and commenting!
      I am flattered!
      Vicky

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  14. "Don't we see that in order to One Up, we must One Down someone else?" That is so cool. But isn't it odd how people enter the I'M THE BIGGEST LOSER CONTEST AND I WIN BECAUSE MY LIFE SUCKS MORE! Shouldn't we WANT to one up ourselves in making things better for ourselves? I never understood that. If I tell a friend I have a headache and they answer with how much worse their head is, shouldn't we just reply with "You won. You have brain tumor."

    Mom does equal guilt. First stage of mom guiltdom is FEELING guilty. Second stage of mom guiltdom is MAKING others feel guilty. Please don't move on to stage 2. It sucks.

    p.s. I hate therapists. Never really found a solid one, hang on to your wise one, they are ever so rare
    p.p.s. that thing about women in Africa isn't really that stupid a statement when you think about it, but don't start thinking about it, you don't need more shame or guilt. Sorry I brought it up ;)

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  15. Ever wonder why the one up contest is always in establishing the biggest loser? "I have a headache" Friend: "Oh my head hurts so much worse than yours" "You're right. You must have a brain tumor. Congratulations, you win!"

    It's so stupid! Shouldn't we seek betterment and improvement all the time rather than trying to seek out winning the being the biggest loser contest? What you said about women in Africa isn't that stupid after all. But I shouldn't bring it up, it'll only give reason to the shame. Sorry... I don't know, we as a society have a serious problem when you think of it. Because, trust me, you are not alone in your feelings of shame and guilt.

    Oh and by the way, phase 1 of mom guiltdom is FEELING guilty. Phase 2 is MAKING others feel guilty. Please don't move on to phase 2... ;)

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    1. You are so right Marie!! Why do we one up with bad stuff. If we have to be the worst to feel better we've got some serious issues to work through. If we all spent a little more time encouraging and supporting as well has helping each other have some real perspective, a lot of this crap would be solved. And PROMISE I will not move on to Phase 2. I hate it when people make others feel guilty. We do that enough on our own.
      V

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  16. THAT was freaking weird! My comment was lost, or so Blogger told me it was... Then I re-write it and what? Both comments are there spamming your wall? So of course I had to re-iterate with a 3rd comment! ;)

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    1. It's ok. The more comments I get the better I feel about myself. Even if someone has to post the same on over and over and then post about poting it over and over... I'll take it;)
      Thanks for trying to repost it though. I appreciate it!
      V

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  17. Thanks! You've expressed a giant reality for all of us who shame ourselves into neurosis, and it's great you've gained perspective. I especially like, "Shining a light on them shows you they are nothing more than a distorted version of something much small and more manageable." So many people are shamed out of seeking help when they can be given the leeway to be human by just such statements spoken by a professional.
    I think you've made a feminist statement here, too, because both stay-at-home moms and work-outside-the-home moms put ourselves through this rigor. AND we're the most critical of each other, I guess to make ourselves feel better (superior?). We do need to support and encourage one another, like you say. I love the concept of the Window of Wallow. You've shared some wonderful insights here.

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    1. Thanks for stopping by and commenting Katy B. I hope other moms can relate and maybe breathe a sigh of relief when they read this. I don't know exactly why we do this to one another. Maybe it is in an attempt to feel superior? Maybe it's because we fail to see just how hurtful our words can be? Or maybe we don't realize that we are all have a speck or log in our own eye and shouldn't be so quick to judge others? I'm not sure. All I do know is a good friend hugs and sympathizes when you're struggling, then insists you get up and get some perspective. A good friend helps you be your best self!
      Vicky

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